Invitation to Change!

Dates to be determined.

Live Life to the Fullest!   In this workshop you will learn how codependency is a learned behavior that is often passed down from one generation to the next.  It is an emotional and behavioral condition that affects individual’s ability to have a healthy, mutually satisfying relationship.  In this workshop you will learn skills to help eliminate negative thoughts and behaviors as well and gain control of your life.

We will learn:

Interdependence: When we feel cooperative, nurturing, reliable, and are able to both give and receive help as we assist and guide others and allow them to assist and guide us when appropriate. This is a resilient, flexible place to be, and requires a high degree of self-awareness, well defined and functional boundaries, empathy, emotional intelligence, communication skills, and the ability to see the need for help as a normal human state, rather than judging and criticizing those who are in need of it (including ourselves). People who are interdependent are able to ask for help without clinging and controlling and offer help without giving too much of themselves in the process and becoming resentful. The best mentors are often good examples of people who are interdependent; they have allowed themselves to be guided and supported by others to reach success earlier and now they are guiding and supporting others to reach success.